Welcome to the online course

THE ART OF

SELF HEALING

and CARE

A journey of self-discovery through an holistic approach for the care of mind, body and soul

As we navigate these challenging times, to nurture yourself and

practice self-healing and self-care is more essential and precious than ever

 

ACCESS WEEKLY SESSIONS HERE

Session 1

Living in the Present

available NOW 3rd October

Session 2

Nurturing your inner space

available 10th October

Session 3

Finding Stability in chaos

available 17th October

Session 4

Moving Forward step by step

available 24th October