online courses

As we adapt to the new times

We're pleased to announce that the Online course

The art of self healing and Care

is available as a self-paced individual course

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The art of self-healing

A journey of self-discovery through an holistic approach for the care of mind, body and soul. As we navigate these difficult times, to nurture yourself and practice self-healing and self-care is more essential and precious than ever. Module 1 - Find your balance - is now available to start anytime as a self-paced course, with choice of 4 weeks or long practice of 3 months which includes some Bonus.


Read program, watch a trailer, read testimonials of participants and Sign up



The soul journey

This is a soul creative retreat, a safe space, to allow you to initiate and devellop your own soul journey. I will share parts of the film and book, plus relevant experiences and research to inspire you through meditation practice, art, film, Nature connection, writing and self-care exercises. (This program is not yet available)


Read more about the Soul journey and contact if interested

register your interest

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On demand (groups) and One-to-One options

I was planning new in-person workshops before Covid-19. As life is moving online, I'd be happy to adapt some of the courses as online courses for a specific group.


See New Workshops and for descriptions, and we can see if / how these can be adapted and designed as an online experience.

email to discuss

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website design, photos, videos by Claudia Tomaz. 2006-2020