WEEK 1

living in the present

the journey - Week 4

THE ART OF

SELF HEALING and CARE

Moving forward step by step

Gentle influence. Gentleness in word and deed lead to success. Obtain advice, explore the path thoroughly before following it.

I Ching wisdom

WIND

video 4 - walking meditation

PRACTICES AND EXERCISES

DAILY PRACTICE

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WRITING & INTROSPECTION

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INSPIRATION

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website design, photos, videos by Claudia Tomaz. 2006-2020